At a high level, the golf swing technique is an incredibly beautiful sequence of complex movements – which is why it is so hard to
Whiplash is the sudden forward-back movement, often of the neck, which most commonly occurs in car accidents, but can also result from a fall or
Physiotherapy is considered to be a very holistic practice with professionals that have an understanding of the many factors that contribute to a patient’s health
You may have heard the term “chronic pain” used in healthcare. Chronic pain is experienced by 1 in 5 Australians and can be quite debilitating.
Most people have experienced an injury at some point that has resulted in swelling around the affected area. Common areas of the body that are
Prevention and management of ankle sprains Ankle sprains are a very common injury in many sports. Here are some facts about ankle sprains: There are
Carpal tunnel syndrome is caused by compression of the median nerve as it passes through the carpal tunnel of the wrist. There is a ligament
GIRD is a common condition in overhead or throwing athletes, particularly baseball pitchers. This condition is caused by excessive overload of the shoulder in end
What is a scoliosis and what can I do about it? Have you ever noticed a curvature in your spine? Do you feel like your
Reformer Pilates is a style of Pilates training that uses the Pilates reformer shown in the picture below. The reformer looks like a small bed
What causes Varicose Veins? Varicose veins are enlarged dark-coloured veins that occur when blood backs up and causes damage to the veins. Often found in
Do you see them rubbing their heels after exercise? One of the most common causes of heel pain in children is Severs Disease. It is
Aging is associated with a progressive decline in overall muscle
All our staff have undertaken the Australian Government Department of
Aging is associated with a progressive decline in overall muscle
All our staff have undertaken the Australian Government Department of
