Temporomandibular Joint (TMJ) dysfunction
Relieve Jaw Pain & Restore Function
Temporomandibular Joint (TMJ) dysfunction can cause jaw pain, headaches, difficulty chewing, and neck or shoulder tension, affecting daily activities and overall well-being. At Balance Physio, our experienced physiotherapists specialize in TMJ assessment and treatment to help you regain comfort and function.
Here are some of the most common symptoms:
- Jaw pain, tightness or tenderness
- Clicking, popping or grinding when opening or closing the mouth
- Difficulty chewing or jaw locking
- Headaches, earaches or facial pain
- Neck and shoulder stiffness
How Physiotherapy Can Help
Our evidence-based TMJ treatment approach focuses on addressing the root cause of your symptoms and restoring normal jaw movement. We begin with a comprehensive assessment of jaw mobility, muscle tension, posture, and contributing factors such as teeth grinding (bruxism) and stress. Treatment may include hands-on manual therapy to relieve muscle tightness, improve joint mobility, and correct alignment, along with targeted exercises to enhance jaw coordination and function. We also incorporate postural and movement retraining to address poor habits that contribute to jaw strain. Pain management strategies, including soft tissue therapy, dry needling, and relaxation techniques, help relieve discomfort. Additionally, we provide education and self-management guidance, offering lifestyle modifications, jaw exercises, and stress management techniques to prevent recurrence and support long-term relief.
If you’re experiencing TMJ pain or jaw dysfunction, our expert physiotherapist Marcia can help!
Why Choose Balance Physio for TMJ Treatment?
Temporomandibular Joint (TMJ) dysfunction can cause jaw pain, headaches, difficulty chewing, and neck or shoulder tension, affecting daily activities and overall well-being. At Balance Physio, our experienced physiotherapists specialize in TMJ assessment and treatment to help you regain comfort and function.
What We Offer:
- Experienced Physiotherapists – Advanced training in TMJ and musculoskeletal conditions
- Personalised Care – Treatment plans tailored to your symptoms and lifestyle
- Holistic Approach – We assess posture, muscle imbalances, and contributing factors beyond the jaw.
- Collaborative Care – We work closely with dentists, GPs, and other healthcare providers for comprehensive management
